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Baby and Me

Baby and Me   Barre

PMB's Baby and Me class is ​the first step into returning to your workout routine after having a baby. This class focuses on postpartum areas that may need special attention after childbirth. Learn how to awaken your muscles, reduce stress and create a positive body image. We incorporate your little one into our workout, creating a bonding experience for you both and a social network within the other moms. This class utilizes light weights, a strap, ball and a baby carrier (not required). Be prepared to stop, nurse, cuddle and kiss as needed! 

We allow 75 minutes in this class to maximize your experience at PMB.

Older children are welcome too and toys will be provided to keep your child busy while you workout. Click the button below to see available class sessions.


Baby and Me 


Join us for Baby and Me Playgroup at Pure Motion Barre every Monday. This is a FREE meet up to allow moms the chance to meet other new moms, make new friends and realize that they are not alone in this journey of motherhood. 


Play group starts off with interactive circle time and welcoming songs.

Toys are provided to encourage children to play and socialize with one another. We will have an opportunity to share and discuss freely anything that’s on your mind! We will discuss feeding, sleeping and more! We will end each session with a story and a song.


Each week we is different and offers age appropriate activities centered around motor and cognitive skills.


This meetup is meant for moms who want to make new friends in a relaxed and safe atmosphere. Feel free to nurse, feed, snuggle and play with your baby while making new mom friends. *Older siblings welcome to attend