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Upcoming Events 

Family Yoga The Third Sunday of every Month at 3:00pm - 4:00pm

All ages and levels come together for a unique practice everyone can enjoy! Encourage loved ones to learn the fundamentals of yoga, and work together to build poses and provide support. Whether with a child or children, sister, or grandmother, all are welcome to partake! As always, we’ll end class with relaxation and rest, allowing yogis the chance to develop and strengthen techniques that can be used to find peace at home and in everyday life.

Gratitude Meditation and Sound Bath, Sunday, November 24th 6:30pm - 8:00pm

Gratitude meditation is a type of meditation that focuses on expressing gratitude for the things in your life. In this special Meditation + Soundbath, we will explore not just being thankful for the good things in your life, but being thankful for everything in your life. There are things in your life which might initially seem bad, but upon further reflection actually, give you an opportunity to learn and grow. Part of gratitude is recognizing these blessings in all things. 

 

This meditation is not to be missed and helps ground us on the eve of a busy Holiday Season. Research has shown that benefits include an elevated sense of well-being, lower incidences of depression, better sleep, and greater trust. Most often, the rewards are felt virtually immediately, which means that practicing gratitude meditation even once can enhance well-being. $35 member / $45 non member

Holiday Party Open House Saturday, December 7th 3:00pm till ...

Join us as we ring in the Holiday Season with a little fun.  Hosted at Founder, Stephanie's home this is a must not miss night out that includes the whole family.  

Come celebrate over cocktails and great food with amazing people. Stay all night or pop on in. We will offer a visit from Santa (parents can bring a gift) gingerbread decorating, crafts, a Yankee Swap, and fun for the entire family!!

Private events at the Barre - Host your next event with us!

Interested in hosting a private event at the Barre? Listed below are just some of the events we host. We can provide for you and your party private Barre, Pilates or Pound classes and end your private class with drinks, snacks and laughs. 

Types of Events: Children's Birthday Parties, Ladies Night, Bridal Parties, Mommy Groups and more! Contact us today to start planning your next event.

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